Month: June 2022

Mindfulness practices to increase wellness and wellbeing and reduce rates of depression in clients with normal or impaired cognitive function, their families, and staff of Residential Aged Care facilities

June 24, 2022
Introduction: In 2021 the Royal Commission Enquiry into Aged Care Quality Standards (RCACQS) published a report that made recommendations to the Australian Government for changes to meet the Aged Care Quality Standards (ACQS, 2015). Since this report one of the changes will be a new aged care act to...
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Forest Bathing can help Manage Stress and improve Wellness

June 11, 2022
A 500 word proposal outline for forest bathing programs to be held at public health centres. Context and Wellness Intervention Forest Bathing can help manage stress and improve wellness and wellbeing. Stress is a world-wide phenomenon, and the Australian Institute of Health and Welfare (AIHW) ‘Stress and Trauma Snapshot’,...
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ADHD and Comorbid conditions

June 1, 2022
I received a diagnosis of Adult ADHD in 2021. My symptoms were present before the age of 12 and matched this diagnosis. Looking back on my life now, I can see that other conditions have been, or still are present, for example anxiety often occurs alongside ADHD, and is...
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